After giving birth to her second child earlier this year, Debra Stephenson is looking better than ever. The former Coronation Street's star shares with WeddingsIreland her tips for good health and even greater shape! » read more
Trying to get rid of some kilos before the big day but struggling to cut down on munchies? New diet supplement Slendex™ comes to the rescue of Irish brides... just in time for Christmas! » read more
No Nicole Richie, nor Lindsay Lohan or Miss Beckham... healthy and fit bodies are the best. A recent poll by Glamour magazine has shown women also prefer curves to size 'zeroers'. And Scarlett Johansson is the new queen! » read more
There is no magic pill or portion to lose weight despite the billions of dollars that is poured into research and marketing weight reduction products. » read more
For years I listened to my clients bemoan their weight gain and talk about their health problems with interest. » read more